Does that sound too good to be true? The idea of caffeine as beneficial to your health is about as sane as a man dressed in red slacks walking on walls and carrying an oversize daffodil in his mouth. Let’s make one concession, though; recent studies have shown that a cup of coffee a day won’t hurt you. That’s a given. Years ago, it was stipulated that any kind of caffeine was a no-no. Therefore, all the major beverage companies send out for their own caffeine-free versions. Coke Zero, Pepsi One, Pepsi Max, Sprite, 7-Up. The list goes on and on. Now there’s this new research stating that caffeine is actually good for you?
It’s the truth. Researchers in France have proved a milestone of it already. A study was done comparing women 65 years and older who drank three cups of coffee regularly as opposed to women 65 years and older who drank only one cup or less per day. What they had found was a decrease in memory loss over a period of four years–and not from the study group drinking less coffee, but from the study group drinking more coffee. What does that mean? That caffeine improves your memory? Possibly. The staggering evidence, founded in the Neurology journal, might even prove one day that caffeine can actually help protect against Dementia!
That’s not to say that caffeine is a viable treatment, per se. Rather the inclusion of caffeine in an enduring diet that lasts for a long period of time can actually slow conditions like Dementia down. Given another horrible situation like Alzheimer’s Disease that has no cure, this exciting and innovative research of caffeine presents new interesting questions that can help doctors deal with the conditions present in senior citizens today. Can coffee benefit you health-wise? It’s possible.